As people grow older, the cartilage can wear down and muscles become overused, thus, the kind of activities they engage in becomes limited as pain in the hips is making it more difficult. It is normal for the elderly to experience hip pain, however, what will make it worst is if it becomes so bad that they have to give up even simple activities that they enjoy.
Though hip pain is common among seniors, it can be dreadful, annoyingly painful, and can even disabling in the long run. Aside from cutting back on intense activities, it is important that the pain should not be ignored. In most cases, hip pain may be a sign of a serious underlying condition and should be diagnosed and treated early. Some may be a result of a hip injury or fracture which could lead to further damage, disability, or even death.
Hip pain can be remedied if proper diagnosis, treatment, and medication are taken in place. It is also important that proper protection, particularly on our senior loved ones, is used to prevent any further damage to the hip. Good thing is that there is hip protection for elderly which can help in reducing any risk of fractures.
Even before you go to the doctor’s office, you have to assess and identify the cause and what treatments that need to be regarding your hip pain. Some people believe some myths about hip pain and why you should know about them. Here are some of those myths which can help you in properly assessing your hip pain condition:
Myth 1. Hip pain is nothing serious
If you believe that hip pain will go away if you ignore it, then you definitely are thinking wrong. Let’s be honest, there are kinds of pain that eventually go away without us doing anything about it such as muscle pain from exercise, stomachache from eating too much, or stubbing your toe at the foot of the table. However, hip pain is on a whole new level. This may be a sign of something serious and could potentially lead to a much worse condition. Seek proper treatments as early as possible and avoid any intense activity that can further harm you.
Myth 2. You can’t do any activity if you have hip pain
Experiencing hip pain causes discomfort and can affect a person’s daily functions. Though it is advised that intense activities should be avoided particularly for older people, it is important that daily exercises such as walking or gentle stretches should be done to help relieve the pain and strengthen muscles.
Myth 3. You need surgery if you have hip pain
Though hip pain is a sign of a more serious underlying condition, if diagnosed early, surgical procedures particularly hip replacement surgeries can be avoided. Non-surgical options or less invasive ones could be done to preserve the hip joint and alleviate pain. Quality hip protection could also help in reducing hip damage and injury.
Hip pain can be unbearable but treatable. Schedule an appointment with your physician and always be protected with quality hip protection. And make your senior loved ones feel the love that they deserve by giving them hip protection for the elderly which help them live their senior life with less pain.
